Posts

Uwill Teletherapy Services Available Over Summer Break

Uwill graphic

The Counseling Center will be closing its doors for summer break after June 7, but we are happy to be able to provide continued services through our partnership with Uwill. Uwill offers students immediate access to teletherapy, a direct crisis connection, and wellness programming through its online platform at no cost. Each academic year, K […]

Meet the Counselors of Spring Term: Calvin Ruff

Calvin Ruff

Calvin Ruff, MSW, LMSW (he/him) Professional/Education Background: I am currently working as a clinical therapist within several settings such as K College, a private practice, and a couple of community empowerment centers. With 30+ years of experience in this field, I’ve been afforded the opportunity to be a supportive guide in the life journeys of people from […]

Changes to the Student Counseling and Health Centers

We are excited to announce that Kalamazoo College is working towards combining our Student Health and Counseling Services under the leadership of the Student Health Center.  As we move forward with this integration, we value your thoughts and experiences. We invite all students, faculty, and staff to share their input on this important change. Your […]

Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, most commonly during the fall and winter months when daylight hours are shorter. It is characterized by symptoms like low energy, difficulty concentrating, changes in sleep and appetite, and feelings of irritability. If the winter season is impacting […]

Inauguration Support

The White House

Need support post-inauguration? The Counseling Center can help. Working one on one with an objective and supportive licensed counselor can provide the opportunity to explore feelings and work through challenges. Counseling can help you to express your emotions, gain a new perspective, solve a problem, or learn techniques to reduce distress. Sign up for an […]

Uwill Teletherapy Services Available Over Winter Break

The Counseling Center will be closed for winter break after November 22, but we are happy to be able to provide continued services through our partnership with Uwill. Uwill offers students immediate access to teletherapy, a direct crisis connection, and wellness programming through its online platform at no cost. Each academic year, K students receive […]

Vision Board Making Group

Vision Board

Come join us for an end of term vision board making group! The focus of these groups is to explore who you are and goals that you have for yourself. Join us for community-building, conversation, and a creative outlet! Supplies will be provided, though you are also welcome to bring any pictures, cutouts, stickers, etc. […]

Election Support

Stressed person in front of American flag

Need support during election week? Maybe you’re feeling anxious about the election process and the implications of the outcome of the election. Maybe you’re feeling angry or frustrated with others who have differing values and beliefs. Maybe you’re feeling overwhelmed by the amount of news and information surrounding this election. Maybe you’re feeling helpless about […]

UPDATE: Mental Fitness Series for Student Athletes

Image of a brain sweating while lifting weights overhead

The Counseling Center’s Mental Fitness Series for Student Athletes, led by Becca Jokinen, MA, LPC, NCC, DTLLP and Anderson Boatman, MA, LPC, DTLLP, has a location update. The next 3 workshops will take place on Wednesdays, October 30th, November 6th, and November 13th from 4:30pm to 5:30pm in Dewing 114. The 3 workshop topics are: […]

Mental Fitness Series for Student Athletes

Image of a brain sweating while lifting weights overhead

The Counseling Center is excited to launch our Mental Fitness Series for Student Athletes! Lead by Becca Jokinen, MA, LPC, NCC, DTLLP and Anderson Boatman, MA, LPC, DTLLP, this series will explore the mental health concerns that many student athletes face. Please join us at the introductory workshop on Wednesday, October 16th from 4:30pm to […]