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Campus » Counseling Center » Resources » Sleep

Sleep

Sleep Hygiene

  • Tips for Improving Sleep Hygiene

Helpful Apps

  • Calm
  • Relax Melodies: Sleep Sounds
  • Sleep Easily Meditations
  • Breethe: Calm Meditation, Sleep, and Mindfulness

Helpful Podcasts

  • Sleep & Relax ASMR
  • Sleep with Me: Bedtime Stories
  • Nothing Much Happens
Updated January 2, 2024 by Erica Pearson
Location

Hicks Center, 1st floor west.
1200 Academy Street, Kalamazoo, MI 49006

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Monday – Friday: 9am – 5pm
More Hours

Contact

269.337.7191
269.337.7440

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Kalamazoo College
1200 Academy Street
Kalamazoo, Michigan
49006-3295
USA

Information 269.337.7000
Admission 800.253.3602

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