International Student Mental Health

Culture Shock


One of the most common challenges international students face is dealing with “culture shock.” Culture shock is a feeling of disorientation many people feel when experiencing an entirely new way of life. Many international students find it difficult to adjust to the culture of their host country. The International Student website provides good information about the signs and symptoms and offers tips on how to combat culture shock.

Stress and Culture Shock as an International Student

In this video, international students are sharing their experiences of culture shock

Mental Health


Mental Health Awareness for International Students

This video explains mental health and the signs and symptoms of mental health problems. Myths are also dispelled in this video.

No Shame in Taking Care of Your Mental Health

In this Ted Talk, Sangu Delle, a Ghanian intertational student is sharing his experience with mental health.